$47.00 USD

Stop Overeating Mini Course

I am going to teach you HOW to Master stopping overeating so that you can lose your weight sustainably - still enjoying foods you love.

No dieting, no deficits, no counting or measuring—no weight loss drugs.

This is the exact training I use with clients in my 12-month For Good Program, and their results speak for themselves.

You will become a normal eater, think about food less & begin to believe that losing weight for good is possible for you.  

+++ Plus you also get  my coveted For Good 30 Day Planner ONLY ONE PAGE TO COMPLETE EACH DAY **

What You'll Get Inside:


As this product is of digital nature, we have a no-refund policy in place. Please read the refund policy* 

What People Are Saying:

Overall Feeling the best I've felt in a long time with allowing all foods and stopping at satisfied. I haven't had an overeat or binge in weeks-huge win for me"

- Alyssa

So far I have lost 12 lbs in 6 weeks. Previously, I thought about making a 24-hour meal plan as just another food log.Now, I think of it as my guide for the day. Not something written in stone that can’t ever be adjusted, but a way to reduce the mental noise of picking food during the day. Since I have been using the For Good Planner I have noticed that by creating a plan for the day I can pick foods for the day I really want, I don't have to plan on Monday for how I'm going to eat on Saturday"

-Jen R

I absolutely love this planner! It takes the emotion and guesswork out of what I'm going to eat. I can sit down the night before and calmly plan out my food for the following day as well as trouble shoot any times I might struggle.

- Michelle M