For Good 30 Day Planner
The Signature 30 Day For Good Planner is one of my Most effective tools to help women honor their weightloss goals. You only need to fill in one page per day, which includes a 24-hour plan & a follow-up assessment section at the bottom half of the page. Download this PDF to be printed or if you prefer digital you can upload it to your Ipad in the Goodnotes App and use your Ipad pen. OR if you prefer to type, you can upload to Adobe Acrobat. * Bonus* Also included is a 20 minute video of the Do's & Don'ts with the planner & instructions on how to track your data. If you aren't ready to join the 12 month program yet, I highly recommend you get started planning & assessing & practice losing your weight in this sustainable way.
$47.00 USD