YES! Of course! 

Some of my favorite testimonials are the ones where women come into the program saying 'Its not possible for me' only to realize they CAN and are capable of losing weight in such a simple way. 

I have a proven 2 steps that help women Lose Weight in a sustainable way

1) make & follow your 24 hr meal plan

2) eat food when hungry & stop eating when satiated

If you follow through on these 2 steps you will lose weight.

To become consistent I encourage clients to track how well they are following the 2 steps (inside their 30 day planner). If they are following through 80% or more of the time you WILL LOSE WEIGHT CONSISTENTLY

I do not teach perfection. 

I teach consistency & I will show you how you can be a woman who follows through 

If you struggle with follow-through you will LOVE my 6 week accountability that I provide when you are inside my program

This program is 'Evergreen' which means your 12 month access starts when you sign up & complete your purchase

When you join you can get started watching the For Good Course and get coached the first week you join

The schedule for our weekly calls change every week.  Some sessions occur at noon CDT while others are scheduled in the evenings or on weekends to accommodate participants across different time zones.

Each group coaching call lasts for one hour, and recordings are promptly uploaded for those unable to attend the live session

No problem. 

You can listen to the live calls on REPLAY whenever you have time to listen.

You will have access to the Lose Your Weight For Good App so you can easily access past replays & the Course Teachings

As you witness your fellow community individuals undergoing the coaching process, you'll find yourself resonating with their challenges, aspirations, and insights.

This can lead to profound moments of realization and inspiration. Moreover, by closely observing the strategies, breakthroughs, and shifts  you can absorb valuable lessons that may directly apply to your own journey. 

Emotional eating :

You eat when you aren't physically hungry

You don't stop eating when something tastes good

You go for seconds because you 'might get hungry later'

You don't want to be wasteful so you finish your burger & fries

Your spouse brings you a bowl of chips that you weren't planning on eating, and to not 'feel bad' or avoid 'letting him down' you eat it

Guess what?

This is emotional eating!

 You're eating for the emotion of pleasure.

Your eating to avoid feeling an uncomfortable emotion

You're eating to avoid shame and feeling like you let someone else down.

There is a lot of negative connotation around the term 'emotional eater'

you imagine someone getting up in the middle of the night and devouring a whole pan of brownies.

Listen- almost everyone who is overweight- eats for emotional reasons. 

You aren't broken- you just need to learn the reasons why you keep eating and sabotaging your weight loss.

And that's why you need me- a life coach- to help you with your weight loss and kick this automatic habit to the curb, 

Jaycee will lead the coaching sessions. However- some weeks if Jaycee is unavailable she will have another LCS certified coach who is familiar with the For Good Method. 

You will enjoy the experience of having another certified guest coach cover occasionally, as they will offer a variety of coaching styles and backgrounds.

Great question. For the Private 1:1 coaching calls we will meet over zoom and I allocate 45 minutes for these calls.

Sometimes clients find all the information and support they need within just 20 minutes of our call, while other times our conversations extend beyond the scheduled 45 minutes. Regardless of the duration, what truly matters is that you walk away with your questions answered, a sense of support, valuable guidance, and the strategies you were hoping to gain.

I made this program 12 months for a reason. To give you the TIME to Lose Your Weight For Good!

So take that pressure off- you get 12 months to figure this out.

This program is about commitment, not passivity.

When you join, you’ll start implementing the two daily steps right away.

Daily Commitment

1. Make your 24-hour plan each morning (5 minutes).
2. Assess your plan each evening (5 minutes).

That’s just 10 minutes a day. Every woman in the group is doing this together, and studies show that you’re 65% more likely to succeed when you’re part of a supportive group.

I offer weekly accountability- This is beneficial for those who want it. Each week you will check in (Mondays)  private community app to share your Hunger/Satisfied stats and 24-hour plans. This accountability builds consistency and confidence, and you’ll love seeing your progress over time!

Weekly Support

• Group coaching calls for strategies, obstacles, and support (or listen to replays on the go).

The For Good Course

This is a self paced course for you when you join. Typically clients complete the course within the first month. The foundational lessons (3–4 hours total) will teach you how to:

• Master the two steps.
• End emotional eating.
• Build belief in yourself to keep weight off for good.a

GROUP CHALLENGES

Optional challenges are available to keep you engaged and motivated! These are designed to push you further, unlocking NEW beliefs about you, food, hunger, and creating the self image of you being a normal eater. These challenges typically occur every 3 months and are 2 weeks in duration but participation is optional

Long-Term Success

This program is designed for action, accountability, and sustainable results. You’ll feel supported, inspired, and ready to create lasting change. 

Yes.

You lose weight when you eat less food. Period. 

I do not ever tell you WHAT to eat.

If you have been told by your doctor to eat less of certain foods, you can learn how to plan that way on your 24hr plan, and eat that way without all the drama associated to 'not having' certain foods. 

You will start to feel hopeful, focused and in control regardless of your health conditions.

One of my first clients was certain that after several years of gaining and not losing weight due to her hashimotos diagnosis- she wouldn't be able to lose weight....

She lost 8 pounds in 12 weeks. Her testimonial is on my Website. 

My 2 steps are all about learning to TRUST yourself that you CAN follow through with your meal plan that you made

AND

trust in your bodies biological hunger and satisfied cues which supports your weightloss goal as you are eating less

Yes

Yep! You can make 1 payment of $2400 USD, or 4 consecutive monthly payments of $625 USD

Because you get immediate access to all courses, worksheets and templates, this program is non-refundable. 

Of course! I am Canadian but the majority of my clients are from other countries. 

The nice thing about being online is that you can connect from anywhere you only need the internet. 

The coaching calls are hosted on different days and times to accommodate all types of time zones.

The fees for the For Good Weightloss Program are in US dollars.  

Book a strategy call where you can ask me any questions you would like about the For Good program. Share you weight loss struggles & concerns and I will tell you how exactly I can help you solve that obstacle in your weightloss journey inside my program & through coaching.  Book that call HERE