Can you identify with any of this⬇
Thoughts about food➡ I wish I could just stop thinking about food
Thoughts about your weight ➡ I need to lose weightÂ
Thoughts about your future➡ What if I never figure it out
 Thoughts about your body ➡I hate the way I look
Thoughts about your overeating ➡ Why can't I just stop eating
Thoughts about not following through➡ Ill start again tomorrow
Now, think about how often you've had these thoughts.
(too many to count, right?)
Listen, it’s not just about freedom from food.
It’s about freedom in your mind.
You want more from your life.
A life void of food thoughts.
If being present in your life & relationships matter most to you...
👉Every offer I’ve created exists with you in mind—what you’ve asked for, what you’ve needed, and what I know works.
You, are a perfect match for my work.Â
My approach helps you understand how your mind is responsible for your food & overeating struggles —and how you can take back control over your food habits by mastering your thoughts and emotions using specific Life Coaching Techniques